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Build and Tone App
Build & Tone

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How are the meals and workouts being tailored to my needs?
How does the "Workouts" part of the app work?
How does the "Meals" part of the app work?
Are the workouts and meals suitable for me?
What equipment is required for the workouts?
Can I access older guides on Build & Tone?
How can I get advice regarding my workouts and meals?
Can I access my workouts and meals offline?

Can I access older guides on Build & Tone?

Customer Support

August 31, 2022 14:51
Updated

Build & Tone app features 3 guides that were released on AFLETE app and Taylor's ebook.

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How can I get advice regarding my workouts and meals?
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How does the "Workouts" part of the app work?
How are the meals and workouts being tailored to my needs?